Aug 06, 2026  
2025-2026 LCC College Catalog 
  
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2025-2026 LCC College Catalog
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PFWT 112 - Intro to Weight Training

1 Credit Hour(s) / 2 Billing Hour(s)
This basic resistance (weight) training course is designed to introduce resistance training and proper lifting techniques to students. Safety rules, proper use of equipment, and concepts of lifting will be emphasized.

Semesters Offered: Fall, Spring, Summer
Prerequisite(s): None
Course Note: None


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