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Aug 06, 2026
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PFHW 163 - Healthy Lifestyles
2 Credit Hour(s) / 3 Billing Hour(s)
This course introduces the student to lifestyle skills that lead to better health. The student will learn healthy nutritional habits, basic fitness concepts, positive stress reduction, and development of a personalized healthy lifestyle plan. Assessment skills and wellness concepts will be put into practice.
Semesters Offered: Fall, Spring, Summer
Prerequisite(s): None
Placement Scores: Reading Level 5 and Writing Level 6
Course Note: None
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